Gratitude;
Kindness and compassion;
Connection;
Giving of myself;
Health and nutrition
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Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!
Do at Home
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
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Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.
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I will cook 1 meal(s) with zero-waste each day.
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I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
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I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.
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I will spend 30 minute(s) learning about constructive communication.
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I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
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I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
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I will watch 2 documentary(ies) about systemic racism.
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I will install an alternative energy system, such as solar electric systems or solar water heaters.
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I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
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I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.
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I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
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We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
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I will spend 180 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?