Parker BG
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 441 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO3.0locally sourced mealsconsumed
-
UP TO36meatless or vegan mealsconsumed
-
UP TO90minutesspent learning
-
UP TO115minutesspent outdoors
-
UP TO23minutesbeing mindful
-
UP TO115minutesnot spent in front of a screen
-
UP TO9.0poundswaste composted
Parker's actions
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Reduce Animal Products
Do at Home
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Compost Food Waste
Do at Home
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Nature
Spend Time Outside
Do at Home
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Food
Buy From a Farmers Market
Do at Home
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?