Kathy Bielish
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
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UP TO20minutesof additional sleep
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UP TO20minutesspent exercising
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UP TO30minutesspent learning
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UP TO20minutesspent outdoors
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UP TO6.0plastic containersnot sent to the landfill
Kathy's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
Do at Home
I will take a 20-minute walk outside each day.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 1 documentary(ies) about systemic racism.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 30 minute(s) learning about constructive communication.
Simplicity
De-Clutter My Home
Do at Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Action Track: Healing and Renewal
Family Game Hour
Do at Home
I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.
Action Track: Healing and Renewal
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?