maria cervantes

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will plant 2 tree(s) in my community, public parks, or backyard.

Greenhouse gases found in old refrigerants are up to 10,900 times more potent than carbon dioxide. I will help eliminate these gases through the purchase of offset credits to ensure we all have a planet we can thrive on.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will replace inefficient heating and cooling units with energy saving units.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will sign up for my utility company's clean/renewable energy option.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will make an appointment for my annual physical.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.