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October 7 - October 28, 2020
Claire Coolidge's avatar

Claire Coolidge

Lightart

"To be the best version of me everyday. Continue to learn more ways to help improve the environment. Be grateful and Kind."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 251 TOTAL

participant impact

  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    35
    miles
    not traveled by car
  • UP TO
    310
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    35
    pounds of CO2
    have been saved
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    9.0
    more servings
    of fruits and vegetables

Claire's actions

Nature

Hang bird feeder to feed local birds

Hung a new bird feeder this Spring to feed the local birds. A few that I have visit my backyard in Maryland are : Northern Cardinal (57% frequency) Carolina Wren (44%) American Crow (43%) Mourning Dove (41%) Blue Jay (41%) Carolina Chickadee (41%) American Robin (39%) Tufted Titmouse (37%) Red-bellied Woodpecker (37%) American Goldfinch (36%) Downy Woodpecker (33%) European Starling (33%) Song Sparrow (30%) White-throated Sparrow (28%) Northern Mockingbird (27%) White-breasted Nuthatch (25%) House Finch (24%) Common Grackle (22%) House Sparrow (21%) Eastern Bluebird (21%) Northern Flicker (20%) Some of my favs are Bluebird, sparrow, woodpecker, Robin, Bluejay and the Cardinal. Least fav is the European Starling ! They are loud bully's ;)

UNCOMPLETED
ONE-TIME ACTION

Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 3 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 5 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Community

Research Restorative Justice

Do at Home

I will spend 5 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

COMPLETED
ONE-TIME ACTION

Community

Express My Support

Do at Home

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Community

Research Voter Suppression

Do at Home

I will spend at least 5 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Action Track: Justice for the Whole Community

Volunteer at my local spca

I have started to volunteer at my local spca again. Goal is 1-2 hours per week and I choose this because I love animals, and want to give back and meet new people.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 5
DAILY ACTIONS

Transportation

Drive Less

Do at Home

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Claire Coolidge's avatar
    Claire Coolidge 10/28/2020 5:21 AM
    Doing great another hour of joyful movement yesterday!

  • Claire Coolidge's avatar
    Claire Coolidge 10/27/2020 6:32 AM
    Going great, sent in 4 videos last week and have been getting in 20-60 mins of physical activity daily!

  • Claire Coolidge's avatar
    Claire Coolidge 10/22/2020 5:15 AM
    It's going okay, thought I had already checked / selected some but they were not showing up.