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October 7 - October 28, 2020
Brad DeMerritt's avatar

Brad DeMerritt

KEEN Utility Sales

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 294 TOTAL

participant impact

  • UP TO
    4.0
    locally sourced meals
    consumed
  • UP TO
    845
    minutes
    spent exercising
  • UP TO
    50
    plastic bottles
    not sent to the landfill

Brad's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 12
DAILY ACTIONS

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 12
DAILY ACTIONS

Food

Locally-Sourced Meals

Do at Home

I will source 1 meal(s) each day from local producers.

COMPLETED 4
DAILY ACTIONS

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?