Brad DeMerritt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 294 TOTAL
participant impact
-
UP TO4.0locally sourced mealsconsumed
-
UP TO845minutesspent exercising
-
UP TO50plastic bottlesnot sent to the landfill
Brad's actions
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Eliminate Toxic Plastics
Do at Home
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.
Food
Locally-Sourced Meals
Do at Home
I will source 1 meal(s) each day from local producers.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?