Derek Fung
"When we incorporate equity, wellness and environment in our everyday life, the benefits can be immense – to ourselves, our communities and to the Earth!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 510 TOTAL
participant impact
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UP TO260gallons of waterhave been saved
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UP TO405minutesspent exercising
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UP TO10minutesspent learning
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UP TO19organic mealsconsumed
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UP TO15plastic containersnot sent to the landfill
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UP TO19more servingsof fruits and vegetables
Derek's actions
Food
Choose Organic Ingredients
Do at Home
I will enjoy 2 meal(s) cooked with organic ingredients each day.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 15 minutes each day.
Action Track: Justice for the Whole Community
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.
Action Track: Justice for the Whole Community
Support Native Communities
Do at Home
I will use the resource links provided and spend 10 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Derek Fung 10/16/2020 2:15 AMI eat organic food today! -
Derek Fung 10/08/2020 7:56 PMI eat organic food today!