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October 7 - October 28, 2020
Derek Fung's avatar

Derek Fung

WBA Ecochallenge H

"When we incorporate equity, wellness and environment in our everyday life, the benefits can be immense – to ourselves, our communities and to the Earth!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 510 TOTAL

participant impact

  • UP TO
    260
    gallons of water
    have been saved
  • UP TO
    405
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    19
    organic meals
    consumed
  • UP TO
    15
    plastic containers
    not sent to the landfill
  • UP TO
    19
    more servings
    of fruits and vegetables

Derek's actions

Food

Choose Organic Ingredients

Do at Home

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 14
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 9
DAILY ACTIONS

Action Track: Justice for the Whole Community

Reduce Single-Use Disposables

Do at Home

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 1 container(s) out of the landfill each day.

COMPLETED 9
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Native Communities

Do at Home

I will use the resource links provided and spend 10 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

Do at Home

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?