I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
COMPLETED 9
DAILY ACTIONS
Waste
Skip the Straw
Do at Home
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
COMPLETED 7
DAILY ACTIONS
Waste
Use a Reusable Mug
Do at Home
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
COMPLETED 7
DAILY ACTIONS
Waste
Use a Reusable Water Bottle
Do at Home
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
COMPLETED 7
DAILY ACTIONS
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
COMPLETED 8
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
