Jim Hansen

KEEN Outside Sales

POINTS TOTAL

0 TODAY
0 THIS WEEK
879 TOTAL

participant impact

UP TO

400

gallons of water

have been saved
UP TO

1,171

minutes

spent exercising
UP TO

581

minutes

not spent in front of a screen
UP TO

8.0

pounds

food waste prevented
UP TO

17

pounds of CO2

have been saved

Jim's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 22
DAILY ACTIONS

Food

Weekly Meal Planning

Do at Home

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 22
DAILY ACTIONS

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 20 minute(s)

COMPLETED 22
DAILY ACTIONS

Energy

Upgrade My Windows

Do at Home

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Jim Hansen 10/23/2020 8:50 AM

The weather is finally changing here. Going to need to layer up when going outside.

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Jim Hansen 10/22/2020 9:11 AM

Finely some Fall temps here. Great day to stay inside and stay warm, but the dog and I both need some fresh air.

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Jim Hansen 10/19/2020 8:53 AM

Totally forgot to check-in yesterday. Luckily the actions are becoming second nature.

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Jim Hansen 10/16/2020 10:00 AM

Hope everyone is enjoying the Eco Challenge so far!

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Jim Hansen 10/13/2020 8:48 AM

Amazing how much cleaner you eat when you plan your meals out.

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Jim Hansen 10/12/2020 4:06 PM

Was able to replace the weather stripping in all our main floor windows over the weekend. Ready for the temps to drop.

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Jim Hansen 10/07/2020 7:54 AM

I'll gladly step away from my desk for at least 45 minutes everyday to walk or workout.

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Jim Hansen 10/02/2020 12:49 PM

I've picked my actions and am ready for next week!

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