Zara Hatton
"just trying to make things a bit better than i left them"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 335 TOTAL
participant impact
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UP TO1.0lightbulbreplaced
-
UP TO185minutesspent exercising
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UP TO15minutesspent learning
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UP TO150minutesbeing mindful
Zara's actions
Waste
Learn About & Practice Sustainable Fashion
Do at Home
I will spend 15 minutes learning about sustainable fashion and begin trying to practice it in my own life.
Energy
Choose LED Bulbs
Do at Home
I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Action Track: Healing and Renewal
Nurture Self-Compassion
Do at Home
I will spend 15 minutes nurturing my Self-Compassion.
Food
Watch a Documentary about Food Sovereignty
Do at Home
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Joyful Movement
Do at Home
I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?