Naomi Hershiser

Prairie Crossing Charter School

POINTS TOTAL

0 TODAY
0 THIS WEEK
289 TOTAL

participant impact

UP TO

35

minutes

not spent in front of a screen
UP TO

3.0

whole food meals

consumed

Naomi's actions

Simplicity

Disconnect from Email

Do at Home

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.

COMPLETED 2
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Simplicity

Needs Vs. Wants

Do at Home

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Disconnect from Email

Notice how much time you were spending checking email away from work and make note of that. Now that you have stepped away from it and have not been checking, what changes are you noticing in your thoughts, use of time, stress and energy levels?

Naomi Hershiser 10/13/2020 6:48 AM

I try to have a working relationship with my technology - and use it only for work or for necessary business. However, I've gotten addicted to checking for news alerts in this crazy world, and it's nice to step away from that. (Though it's also nice to know what's going on in the rest of the world -- balance!)

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