Balthazar H

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

I will use the resource links provided and spend 2 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will use the resources below to find where I can forage for my own food locally.

I will spend 2 minutes researching the impact of old harmful refrigerants on our environment.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will spend 1 minutes learning about sustainable fashion and begin trying to practice it in my own life.

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

Be godly

I will spend 1 minute(s) learning about constructive communication.

I will volunteer 1 hour(s) in my community during the challenge.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend 20 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will host a watch party to screen a documentary about an issue that matters to me.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

I will spend 6 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will purchase produce and meat from a local farmers market or food co-op.