maija johnson

All Reps

POINTS TOTAL

0 TODAY
0 THIS WEEK
221 TOTAL

participant impact

UP TO

22

disposable cups

not sent to the landfill
UP TO

4.0

minutes

spent learning
UP TO

27

plastic bottles

not sent to the landfill
UP TO

4.0

plastic containers

not sent to the landfill
UP TO

3.0

plastic straws

not sent to the landfill

maija's actions

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 9
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

Do at Home

I will spend 5 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

UNCOMPLETED
ONE-TIME ACTION

Waste

Choose Two-Sided Printing

Do at Home

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 2
DAILY ACTIONS

Waste

Use a Reusable Mug

Do at Home

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Take Control

How do environmental health, community health, and your personal health intersect?

maija johnson 10/19/2020 8:50 AM

If you are getting your flu shot make an appt with your doctor (if you are the right age) and get shot1of2 of your shingle vaccine! I need to get shot2of2 shingles this week when I get my flu shot.

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REFLECTION QUESTION
Waste Use a Reusable Mug

Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

maija johnson 10/19/2020 8:48 AM

curate your cabinet with favorite mugs. Tie a great memory into a way to start your day. I have mugs from my mom and with the weather turning so nice its great to take some time and sit outside in the morning to prep for the day all while using a reusable mug.

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