Muthu Kumar
"Create the World We all Want"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 486 TOTAL
participant impact
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UP TO380minutesspent exercising
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UP TO72pounds of CO2have been saved
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UP TO52more servingsof fruits and vegetables
Muthu's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Switch to Cold Water
Do at Home
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Energy
Heat and Cool Naturally
Do at Home
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Power Down the Computer
Do at Home
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Muthu Kumar 10/28/2020 1:31 PMOverall its great experience -
Muthu Kumar 10/27/2020 7:05 AMMy interest to tracking my activities here is getting increased. I love to do this Ecochallenge. -
REFLECTION QUESTIONHealth More Fruits and VeggiesHow does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?
Muthu Kumar 10/27/2020 7:03 AMEating less meat is crucial for a healthy lifestyle and a healthy planet. Cattle ranchers have clear cut millions of square kilometers of forests for grazing pastures, decimating natural Carbon sinks. -
REFLECTION QUESTIONEnergy Heat and Cool NaturallyWhat are other ways you could use the power of the sun to reduce your own environmental footprint?
Muthu Kumar 10/27/2020 6:57 AMSolar energy creates clean, renewable power from the sun and benefits the environment. Generating electricity with solar power can dramatically reduce greenhouse gas emissions, particularly carbon dioxide (CO2) -
REFLECTION QUESTIONEnergy Switch to Cold WaterWhat do you plan to do with the money you save from making more energy efficient choices?
Muthu Kumar 10/20/2020 2:07 PMI will introduce my energy efficient ideas to the Village Government schools spending my whole money which i saved from energy efficient choices! -
REFLECTION QUESTIONEnergy Power Down the ComputerWhat are other easy things you could do to save energy and reduce your environmental footprint?
Muthu Kumar 10/20/2020 1:53 PMDrive Less, Reduce the Water Use, Eat Less Meat and Reduce our Waste these are the few things we can do easily and its save the environment as well.
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REFLECTION QUESTIONEnergy Turn It OffHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Muthu Kumar 10/20/2020 1:39 PMFossil fuel, biomass, and waste burning power plants. Nearly all combustion byproducts have negative effects on the environment and human health: CO2 is a greenhouse gas, which contributes to the greenhouse effect. SO2 causes acid rain, which is harmful to plants and to animals that live in water. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Muthu Kumar 10/20/2020 1:32 PMI usually bring 1 bucket of water from upstairs and drop it to my garden which is located in downstairs area. -
Muthu Kumar 10/15/2020 6:26 AMIts going great! and interesting to track my daily actions!!