Lisa King
"Walgreens Boots Alliance is committed to promoting a healthy planet and doing our part to be responsible stewards of the environment. We help people across the world lead healthier and happier lives."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 249 TOTAL
participant impact
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UP TO120minutesspent exercising
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UP TO120minutesspent outdoors
Lisa's actions
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Take Control
Do at Home
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Lisa King 10/28/2020 7:27 AMEven though it was cold this morning. I took my new puppy out for his morning walk. Having a new puppy is making more active than I want to be =) -
Lisa King 10/15/2020 2:04 PMThe People's challenge is a great way to get me motivated. I am not as committed as I should be, but every little thing helps. -
REFLECTION QUESTIONHealth Know My HealthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
Lisa King 10/14/2020 1:44 PMI deal with physical and emotional stress by doing the following things:
Go for walk
Read a book
Listen to music
Connect with friends and family -
Lisa King 10/14/2020 5:49 AM
I was able to take a walk yesterday, before it starts getting cold outside -
Lisa King 10/09/2020 6:09 AMWalked 2 miles yesterday in 42 minutes. I enjoyed being out in the fresh crisp air yesterday. -
Lisa King 10/08/2020 11:41 AM
I took a walk on the bike trail yesterday, while listening to book. It was very relaxing and I am looking forward to doing it again.