Calli L

SU Sustainability Warriors

POINTS TOTAL

0 TODAY
0 THIS WEEK
586 TOTAL

participant impact

UP TO

39

meatless or vegan meals

consumed
UP TO

143

minutes

being mindful
UP TO

90

minutes

not spent in front of a screen

Calli's actions

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

Do at Home

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 5
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 13
DAILY ACTIONS

Waste

Compost Food Waste

Do at Home

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 10 minute(s) per day practicing Mindfulness.

COMPLETED 13
DAILY ACTIONS

Action Track: Justice for the Whole Community

Research Voter Suppression

Do at Home

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Action Track: Healing and Renewal Mindfulness Practice

What best helped you with your Mindfulness Practice? How does Mindfulness keep you grounded and sustain your work with compassion?

Calli L 10/14/2020 6:33 AM

Listening to guided meditation helps most with my mindfulness practice. It has helped me clear my mind and stay grounded in the present. I hope that with continued practice I will have more control over my thoughts in my day to day life.

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REFLECTION QUESTION
Simplicity Limit Social Media

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?

Calli L 10/10/2020 7:31 AM

I feel more in tune to the present. I no longer feel as though I'm missing out if I'm not on social media, and I feel like I can focus on my daily tasks more easily.

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REFLECTION QUESTION
Action Track: Healing and Renewal Core Values

What are your top 3-5 core values? How did you narrow it down to those as being your core values?

Calli L 10/08/2020 8:48 AM

My top 4 core values are kindness, authenticity, compassion, and knowledge. I narrowed it down to these by considering what I expect from others, and what I enjoy most. I enjoy seeing kindness and being around authentic and knowledgeable people. If I expect these things from others, I should expect them from myself.

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