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October 7 - October 28, 2020
Adrienne Lane-Martin's avatar

Adrienne Lane-Martin

erstad ARCHITECTS

"Sustainability rocks!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 343 TOTAL

participant impact

  • UP TO
    48
    gallons of water
    have been saved
  • UP TO
    210
    miles
    not traveled by car
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    25
    minutes
    being mindful
  • UP TO
    253
    pounds of CO2
    have been saved

Adrienne's actions

Water

Conserve Toilet Water

Do at Home

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 4
DAILY ACTIONS

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Do at Home

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

Do at Home

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 9
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 30 minutes each day.

COMPLETED 3
DAILY ACTIONS

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 7
DAILY ACTIONS

Action Track: Healing and Renewal

Nurture Self-Compassion

Do at Home

I will spend 5 minutes nurturing my Self-Compassion.

COMPLETED 4
DAILY ACTIONS

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?