Ascor Lauw
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 243 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO160gallons of waterhave been saved
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UP TO2.0hoursvolunteered
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UP TO92pounds of CO2have been saved
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UP TO24more servingsof fruits and vegetables
Ascor's actions
Water
5-Minute Showers
Do at Home
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Power Down the Computer
Do at Home
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Community
Volunteer in My Community
Do at Home
I will volunteer 4 hour(s) in my community during the challenge.
Energy
Heat and Cool Naturally
Do at Home
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Switch to Cold Water
Do at Home
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Energy
Turn It Off
Do at Home
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ascor Lauw 10/09/2020 12:56 AMgo HP Indonesia!!!!!!!!!!