Sandy Leung
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 75 TOTAL
participant impact
-
UP TO90minutesspent exercising
-
UP TO1.0personhelped
-
UP TO4.0more servingsof fruits and vegetables
Sandy's actions
Simplicity
Work-Life Balance
Do at Home
I will not work more than 8 hour days each day to practice work-life balance.
Community
Help Others
Do at Home
I will offer to help 1 person(s) who are in need each day.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 60 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?