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October 7 - October 28, 2020
Krista Madril's avatar

Krista Madril

HP Boise

"Lead the HP Boise team to learn more about their collective sustainability impact!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,077 TOTAL

participant impact

  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    730
    minutes
    spent exercising
  • UP TO
    66
    minutes
    spent learning
  • UP TO
    88
    minutes
    being mindful
  • UP TO
    3.3
    pounds of paper
    have been saved

Krista's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Track My Purchases

Do at Home

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 16
DAILY ACTIONS

Community

Volunteer in My Community

Do at Home

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Health

Know My Health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 17
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 5 minute(s) per day practicing Mindfulness.

COMPLETED 11
DAILY ACTIONS

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 01 documentary(ies) about systemic racism.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Krista Madril's avatar
    Krista Madril 10/28/2020 6:16 AM
    This EcoChallenge has flown by!  I didn't do everything I wanted to, but made some changes that will be long lasting.

  • Krista Madril's avatar
    Krista Madril 10/20/2020 8:13 AM
    Enjoying the mindfulness breaks when I remember to take them.

  • Krista Madril's avatar
    Krista Madril 10/16/2020 6:24 AM
    Today I have a board meeting for NMSU alumni.  Looking forward to my volunteer activity and learning about what's going on at my alma mater.

  • Krista Madril's avatar
    Krista Madril 10/14/2020 6:28 AM
    My goal today is to change at least two bills I receive in the mail to electronic.

  • Krista Madril's avatar
    Krista Madril 10/11/2020 8:00 AM
    Spending some time on self-care/relaxation today with the cooler weather.  Prepped some food for the week too!

  • Krista Madril's avatar
    Krista Madril 10/09/2020 4:14 PM
    I'm ready for the weekend and hoping to remember to check in on this during that time!

  • Krista Madril's avatar
    Krista Madril 10/07/2020 3:05 PM
    I look forward to the EcoChallenge.  The HP Boise team will surely be strong!