Krista Madril
"Lead the HP Boise team to learn more about their collective sustainability impact!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,077 TOTAL
participant impact
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UP TO1.0advocacy actioncompleted
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UP TO4.0hoursvolunteered
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UP TO730minutesspent exercising
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UP TO66minutesspent learning
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UP TO88minutesbeing mindful
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UP TO3.3pounds of paperhave been saved
Krista's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Simplicity
Track My Purchases
Do at Home
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Community
Volunteer in My Community
Do at Home
I will volunteer 4 hour(s) in my community during the challenge.
Food
Try a New Way to Prep
Do at Home
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Go Paperless
Do at Home
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Mindfulness Practice
Do at Home
I will spend 5 minute(s) per day practicing Mindfulness.
Action Track: Justice for the Whole Community
Watch a Documentary about Racial Injustice
Do at Home
I will watch 01 documentary(ies) about systemic racism.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Krista Madril 10/28/2020 6:16 AMThis EcoChallenge has flown by! I didn't do everything I wanted to, but made some changes that will be long lasting. -
Krista Madril 10/20/2020 8:13 AMEnjoying the mindfulness breaks when I remember to take them. -
Krista Madril 10/16/2020 6:24 AMToday I have a board meeting for NMSU alumni. Looking forward to my volunteer activity and learning about what's going on at my alma mater. -
Krista Madril 10/14/2020 6:28 AMMy goal today is to change at least two bills I receive in the mail to electronic. -
Krista Madril 10/11/2020 8:00 AMSpending some time on self-care/relaxation today with the cooler weather. Prepped some food for the week too! -
Krista Madril 10/09/2020 4:14 PMI'm ready for the weekend and hoping to remember to check in on this during that time! -
Krista Madril 10/07/2020 3:05 PMI look forward to the EcoChallenge. The HP Boise team will surely be strong!