Gary McClure
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 405 TOTAL
participant impact
-
UP TO850minutesspent exercising
-
UP TO510minutesspent outdoors
-
UP TO175minutesnot spent in front of a screen
Gary's actions
Simplicity
Limit Social Media
Do at Home
I will limit my social media use to once each day reducing my daily use by 20 minute(s)
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
Do at Home
I will take a 30-minute walk outside each day.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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