Skip to main content
October 7 - October 28, 2020
Jakub Nohava's avatar

Jakub Nohava

HP CZ & SK

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 175 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    5.0
    plastic containers
    not sent to the landfill

Jakub's actions

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Waste

Carry my Trash

Do at Home

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 3
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?