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October 7 - October 28, 2020
Shelly Pankey's avatar

Shelly Pankey

Starbucks Coffee Company

"I will do my best each and every day for Myself, Family, Community and Environment!!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 402 TOTAL

participant impact

  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    7.0
    locally sourced meals
    consumed
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    81
    people
    helped
  • UP TO
    9.0
    whole food meals
    consumed

Shelly's actions

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

Do at Home

I will source 1 meal(s) each day from local producers.

COMPLETED 7
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 7
DAILY ACTIONS

Community

Help Others

Do at Home

I will offer to help 5 person(s) who are in need each day.

COMPLETED 12
DAILY ACTIONS

Community

Volunteer in My Community

Do at Home

I will volunteer 8 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Community

Support A Sharing Economy

Do at Home

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Shelly Pankey's avatar
    Shelly Pankey 10/28/2020 5:37 PM
    Some days I forget to log in..not sure if notification can be give by text??
  • REFLECTION QUESTION
    Food Locally-Sourced Meals
    If you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?

    Shelly Pankey's avatar
    Shelly Pankey 10/28/2020 5:36 PM
    I wouldn’t want to EVER give up corn on the cob!! Love it!!
  • REFLECTION QUESTION
    Waste Advocate For More Food Packaging Options
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Shelly Pankey's avatar
    Shelly Pankey 10/27/2020 6:04 PM
    We waste to much with types of packaging..companies need to rethink promoting the packaging with recycled or recycling options.
  • REFLECTION QUESTION
    Food Whole Foods Diet
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 3:13 PM
    Michael Pollan also said "Don't eat anything your great-grandmother wouldn't recognize a food".  If your Great Grandmother is still alive then definitely listen to her.  It's better to eat healthy rather than visiting the doctor for problems later.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 2:57 PM
    Meat is more expensive.  Having meat effects our environment, economy and our health.
  • REFLECTION QUESTION
    Community Help Others
    In your opinion, how do social inequalities diminish a strong sense of community?

    Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 2:49 PM
    Don't look to be negative.  We are all equal.  If someone needs your help then reach out to them.

  • Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 2:36 PM
    We are off to a great start!!nLets keep it going!!
  • REFLECTION QUESTION
    Community Support A Sharing Economy
    What benefits does a sharing economy offer to your own life? What benefits does it off to your neighbors' and community members' lives?

    Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 2:34 PM
    We have a mini garden in our neighborhood where neighbors switch off to take care of and anyone in need of food can help themselves.

  • Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 2:30 PM
    Hey all !! Glad to be here once again! :-) 
  • REFLECTION QUESTION
    Community Volunteer in My Community
    What is one thing you can do to help your community become more sustainable?

    Shelly Pankey's avatar
    Shelly Pankey 10/07/2020 2:29 PM
    It starts with ourselves, do what we can each and every day to help our future..Then to teach others to do what is possible.