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October 7 - October 28, 2020
NATHAN PEREZ's avatar

NATHAN PEREZ

Advanced Learning Academy

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 46 TOTAL

participant impact

  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    360
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    not spent in front of a screen

NATHAN's actions

Nature

Spend Time Outside

Do at Home

I will replace 180 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?