NATHAN PEREZ
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
-
UP TO180minutesspent exercising
-
UP TO360minutesspent outdoors
-
UP TO180minutesnot spent in front of a screen
NATHAN's actions
Nature
Spend Time Outside
Do at Home
I will replace 180 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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