kris peterson

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will purchase produce and meat from a local farmers market or food co-op.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will work from home 3 day(s) to avoid my commute's carbon output.

I will spend 2 minutes researching the impact of old harmful refrigerants on our environment.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will explore at least one new hiking trail or nature walk in my area.

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep lights, electronics, and appliances turned off when not using them.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will commute by bike 8 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.