Jacky Pinzon
"To empower and better my community."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 545 TOTAL
participant impact
-
UP TO785minutesspent exercising
-
UP TO10minutesspent outdoors
-
UP TO78plastic containersnot sent to the landfill
-
UP TO64more servingsof fruits and vegetables
Jacky's actions
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Forgiveness
Do at Home
I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Action Track: Justice for the Whole Community
Reduce Single-Use Disposables
Do at Home
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate. I will keep 5 container(s) out of the landfill each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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