Bonnie Rayes

WBA Q&T Product Delivery

"Looking to reduce my carbon footprint by living a more eco-friendly life."

POINTS TOTAL

0 TODAY
0 THIS WEEK
353 TOTAL

participant impact

UP TO

540

minutes

spent exercising
UP TO

50

minutes

being mindful
UP TO

21

plastic bottles

not sent to the landfill
UP TO

16

plastic containers

not sent to the landfill

Bonnie 's actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 9
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 9
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Bonnie Rayes 10/28/2020 7:39 AM

Happy final day of the EcoChallenge - my goal is to continue to practice all of the actions from the challenge and pick up new ones along the way!

Read More