Skip to main content
October 7 - October 28, 2020
Syed Shakir's avatar

Syed Shakir

HP KES

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 813 TOTAL

participant impact

  • UP TO
    130
    gallons of water
    have been saved
  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    16
    miles
    not traveled by car
  • UP TO
    315
    minutes
    spent exercising
  • UP TO
    100
    minutes
    spent learning
  • UP TO
    735
    minutes
    spent outdoors
  • UP TO
    20
    plastic straws
    not sent to the landfill
  • UP TO
    386
    pounds of CO2
    have been saved
  • UP TO
    32
    more servings
    of fruits and vegetables
  • UP TO
    4.0
    trees
    planted

Syed's actions

Water

Insulate Water Pipes and Water Heater

Do at Home

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Water

Install Greywater Catchment

Do at Home

I will install a greywater catchment system in my home.

COMPLETED
ONE-TIME ACTION

Water

Ditch the Lawn

Do at Home

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

COMPLETED
ONE-TIME ACTION

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Water

Install a Toilet Tank Bank

Do at Home

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.

COMPLETED
ONE-TIME ACTION

Water

Eco-Friendly Gardening

Do at Home

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

COMPLETED
ONE-TIME ACTION

Community

Research Voter Suppression

Do at Home

I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

Do at Home

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Encourage my company and/or organization to measure and manage their carbon footprint

Do at Home

Organizations have a responsibility to make sustainable business decisions. To understand how to improve sustainable practices, it’s important to start with understanding the current impact. I will share the Tradewater Business Carbon Calculator with my organization.

COMPLETED
ONE-TIME ACTION

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

COMPLETED
ONE-TIME ACTION

Energy

Invite a Friend to Calculate the Carbon Footprint of their Household

Do at Home

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Core Values

Do at Home

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Transportation

Improve a Bus Stop

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

Do at Home

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Nature

Plant Trees

Do at Home

I will plant 5 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

Do at Home

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 10
DAILY ACTIONS

Transportation

Work From Home

Do at Home

I will work from home 5 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Health

Take Control

Do at Home

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Waste

Carry my Trash

Do at Home

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 10
DAILY ACTIONS

Waste

Skip the Straw

Do at Home

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 10
DAILY ACTIONS

Waste

Research Local Waste Sites

Do at Home

I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Choose LED Bulbs
    Switching out your lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

    Syed Shakir's avatar
    Syed Shakir 10/24/2020 9:11 AM
    Starting with the streetlights, its important to conserve with these kind of things that consume huge amount of energy, whereas we can use solar energy for these kind of bulbs with the help of photoelectric cells.
  • REFLECTION QUESTION
    Energy Invite a Friend to Calculate the Carbon Footprint of their Household
    What kinds of discussions did you have, or are you hoping to have with friends about climate change?

    Syed Shakir's avatar
    Syed Shakir 10/24/2020 9:05 AM
    As to share regarding the climate change with a friend, we will definitely discuss about the factors which pollutes the environment, and as an individual what steps can be taken to reduce the pollution as a singleton.
  • REFLECTION QUESTION
    Community Research Voter Suppression
    What are the ways in which voters are prohibited from or discouraged from voting in your region and/or state? What could be done to get rid of these barriers?

    Syed Shakir's avatar
    Syed Shakir 10/23/2020 12:50 AM
    In my region, there's no specific barrier for which voters are prohibited, rather the people dont take much effort to do their basic activity as a citizen. It is important that everyone should understand their civic activity.
  • REFLECTION QUESTION
    Transportation Improve a Bus Stop
    How can you advocate for transportation systems which minimize environmental impact while also meeting human needs?

    Syed Shakir's avatar
    Syed Shakir 10/22/2020 10:09 AM
    Traffic jam is one of the major factor, which affects the environment. Jam can be reduced, when each citizen with some social responsibility chose to use public transport instead of a private vehicle, so that the smoke emitted by the vehicles can be reduced considerably.
  • REFLECTION QUESTION
    Waste Research Local Waste Sites
    In what neighborhoods or areas of your region are landfills or other waste sites located? Which communities are most affected by these locations?

    Syed Shakir's avatar
    Syed Shakir 10/14/2020 8:37 AM
    Due to the landfills the drainage system and its communities which are badly affected which results in bad sewage system and will results in mosquito bites and its diseases.
  • REFLECTION QUESTION
    Nature Practice Gratitude for Earth
    Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How can we cultivate a sense of gratitude as individuals, and as a society?

    Syed Shakir's avatar
    Syed Shakir 10/14/2020 8:34 AM
    As a member of society, it is important to extend our gratitude to the individuals who are working hard for the development of the society-well being
  • REFLECTION QUESTION
    Nature Plant Trees
    How is planting trees good for your mental, physical, and spiritual health?

    Syed Shakir's avatar
    Syed Shakir 10/14/2020 8:33 AM
    Planting trees gives us an inner feeling, that we are somewhat being kind to the nature and we are helping to conserve nature for the future generations to come.
  • REFLECTION QUESTION
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?

    Syed Shakir's avatar
    Syed Shakir 10/14/2020 8:30 AM
    Basically lemon is a kind of thing, which is famous for its pickle & some non rippen mangoes can be preserved in a same manner.
  • REFLECTION QUESTION
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Syed Shakir's avatar
    Syed Shakir 10/13/2020 3:15 AM
    Instead of using plastic cups, we can make use of the paper cups, and even the paper cups are a bit harmful to environment. As the papers are made of trees, therefore its better to use a ceramic or metal mug as a daily basis,
  • REFLECTION QUESTION
    Health Take Control
    How do environmental health, community health, and your personal health intersect?

    Syed Shakir's avatar
    Syed Shakir 10/13/2020 3:10 AM
    A beautiful peace of mind is always influenced by the people around us and also the environment, therefore it is important to take care of the community and environment.