Dobriyana Sklenarova
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 318 TOTAL
participant impact
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UP TO525minutesof additional sleep
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UP TO1,240minutesspent exercising
Dobriyana's actions
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Dobriyana Sklenarova 10/28/2020 7:44 AMWohoo, we completed the challenge :) -
Dobriyana Sklenarova 10/20/2020 10:34 AMFeeling good about all the steps forward we make as a tem. Go, HP Bulgaria!