Tracy Stimac
10/13/2020 9:06 AM
practicing gratitude helps keep a positive outlook.
Tracy Stimac
"Be a better human. Each day better than the day before."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 627 TOTAL
participant impact
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UP TO470minutesspent exercising
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UP TO170minutesspent learning
Tracy's actions
Simplicity
Track My Purchases
Do at Home
I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Action Track: Healing and Renewal
Learn About Constructive Communication
Do at Home
I will spend 60 minute(s) learning about constructive communication.
Action Track: Healing and Renewal
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Community
Support Comerica's National Day of Service
As an extension to Comerica's National Day of Service in September, consider conducting a virtual volunteer action that supports our communities. Since there are no organized in-person river, beach or lake clean-ups in most communities this year, if you would like, you can consider cleaning up around your house and neighborhood to support your local environment as neighborhood storm drains commonly drain to local water bodies. Please do not invite others outside of your household if you choose this action.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tracy Stimac 10/28/2020 5:06 AMFinal day, final push. Need to complete those one-time actions that are still pending. -
Tracy Stimac 10/27/2020 5:02 AMSomedays you just aren't feeling it. No motion yesterday - just relaxation. -
Tracy Stimac 10/26/2020 5:03 AMHoliday shopping puts another twist in tracking my spending habits, should be interesting -
Tracy Stimac 10/23/2020 4:50 AMHate when I miss checking in each day, but back on track today. -
Tracy Stimac 10/19/2020 4:26 AMHad a very low key weekend so need to get active this week and do some activities that move my body. Low key weekends are needed to rejuvenate. -
Tracy Stimac 10/16/2020 5:00 AMWeek 2: Also started the Sustainability webinar series. Learning new things all the time. -
Tracy Stimac 10/14/2020 6:34 AMMid week, still keeping focus! -
REFLECTION QUESTIONAction Track: Healing and Renewal HappinessHow does/can practicing gratitude keep you centered and motivated to work for a better world?
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REFLECTION QUESTIONSimplicity Track My PurchasesWhat have you noticed about your purchases? Where are you inclined to make shifts, if any?
Tracy Stimac 10/13/2020 9:05 AMPrime days really cause havoc. Good thing my purchases have been decreased by the covid period so today's spike won't be so damaging to my bank account. -
Tracy Stimac 10/13/2020 9:03 AMHard to control my spending on Prime Days! I'll have lots to analyze today and tomorrow.