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October 7 - October 28, 2020
Cristina Tejedo's avatar

Cristina Tejedo

SPAIN ESG

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 120 TOTAL

participant impact

  • UP TO
    255
    minutes
    spent exercising
  • UP TO
    27
    more servings
    of fruits and vegetables

Cristina's actions

Energy

Turn It Off

Do at Home

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?