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October 7 - October 28, 2020
Emma Velazquez 's avatar

Emma Velazquez

HP Guadalajara

"Rechaza, reduce, reusa, recicla, reintegra <3"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,041 TOTAL

participant impact

  • UP TO
    5.0
    advocacy actions
    completed
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    8.0
    conversations
    with people
  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    2.0
    donations
    made
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    615
    minutes
    spent exercising
  • UP TO
    415
    minutes
    spent learning
  • UP TO
    635
    minutes
    spent outdoors
  • UP TO
    74
    organic meals
    consumed
  • UP TO
    20
    pounds of CO2
    have been saved
  • UP TO
    3.3
    pounds of paper
    have been saved
  • UP TO
    1.0
    tree
    planted
  • UP TO
    1.0
    waste audit
    conducted

Emma's actions

Energy

Power Down the Computer

Do at Home

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 18
DAILY ACTIONS

Action Track: Healing and Renewal

Forgiveness

Do at Home

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

Do at Home

I will take a 30-minute walk outside each day.

COMPLETED 17
DAILY ACTIONS

Waste

Advocate For More Food Packaging Options

Do at Home

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus to reduce pollution in the environment and in local communities.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Community

Research Restorative Justice

Do at Home

I will spend 80 minutes learning about restorative justice and conflict resolution opportunities in my own community or state.

COMPLETED
ONE-TIME ACTION

Transportation

Conduct Virtual Meetings

Do at Home

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 17
DAILY ACTIONS

Community

Raise Money For a Nonprofit

Do at Home

I will raise money to support Ecochallenge.org or another nonprofit.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in My Community

Do at Home

I will volunteer 1 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Engage In Active Listening

Do at Home

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Energy

Choose Clean/Renewable Energy

Do at Home

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

Do at Home

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Local Environmental Justice Concerns

Do at Home

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Learn About Trans, Femme, and Nonbinary Experiences

Do at Home

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

COMPLETED
ONE-TIME ACTION

Action Track: Justice for the Whole Community

Watch a Documentary about Racial Injustice

Do at Home

I will watch 1 documentary(ies) about systemic racism.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

Do at Home

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

Do at Home

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

Do at Home

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

Do at Home

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 18
DAILY ACTIONS

Nature

Leave No Trace

Do at Home

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 15
DAILY ACTIONS

Nature

Plant Trees

Do at Home

I will plant 5 tree(s) in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Energy

Use an Energy Meter

Do at Home

I will use an energy meter to monitor my energy use and identify opportunities to save power.

COMPLETED
ONE-TIME ACTION

Waste

Research Local Waste Sites

Do at Home

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Emma Velazquez 's avatar
    Emma Velazquez 10/28/2020 5:51 PM
    ¿De casualidad alguien recomienda un podcast de ecología?
    Sólo he podido encontrar extranjeros, ¿hay alguno mexicano?
    .
    O bueno, de plano de donde sea sólo que me lo recomienden, espero no sea muy tarde para que vean este post jajaja.
    Gracias!
  • REFLECTION QUESTION
    Energy Power Down the Computer
    What are other easy things you could do to save energy and reduce your environmental footprint?

    Emma Velazquez 's avatar
    Emma Velazquez 10/28/2020 5:40 PM
    disconnect the electrical appliances that are not in use, especially the ones that have a light on everyday.
  • REFLECTION QUESTION
    Community Volunteer in My Community
    What is one thing you can do to help your community become more sustainable?

    Emma Velazquez 's avatar
    Emma Velazquez 10/28/2020 5:37 PM
    I think buying supporting local, helping to maintain the greens, and that your neighbors keep looking at your example. 
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Forgiveness
    How has the process of forgiving, or contemplating forgiveness, benefited you?

    Emma Velazquez 's avatar
    Emma Velazquez 10/28/2020 5:32 PM
    it's liberating and also helps you heal yourself
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Family Game Hour
    How does being playful with others enrich your life?

    Emma Velazquez 's avatar
    Emma Velazquez 10/28/2020 10:31 AM
    spending time with my family, especially in these times of pandemic, is healing and as if difficult times were better.

  • Emma Velazquez 's avatar
    Emma Velazquez 10/28/2020 10:26 AM
    Último día! muy buenas reflexiones, buenos consejos y buenos aprendizajes <3

  • Emma Velazquez 's avatar
    Emma Velazquez 10/26/2020 12:49 PM
    ¡Último lunes del EcoChallenge!
    Último empujoncito, vamos equipo!!!!
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Engage In Active Listening
    What was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?

    Emma Velazquez 's avatar
    Emma Velazquez 10/23/2020 3:06 PM
    It is a relaxing activity, especially cause you feel that it helps the other person to unburden himself, that perhaps he or she did not have time or did not have someone to talk with about a certain topic and with you they felt the confidence to do so; it is always better to listen more.

  • Emma Velazquez 's avatar
    Emma Velazquez 10/22/2020 2:20 PM
    • Sesión de Q&A en Zoom ahorita.
    Cualquier duda sobre actividades del challenge con Fer o conmigo chicos, no se queden con preguntas :)

  • Emma Velazquez 's avatar
    Emma Velazquez 10/21/2020 4:41 PM
    ¿Han pensado más de una vez al comprarse un antojito en la tiendita, o en el súper?
    les dejo este artículo para que se lo sigan pensando :P
    https://www.theguardian.com/sustainable-business/2014/jul/18/good-product-bad-package-plastic-recycle-mistakes