Amy Wanhala

I will watch 3 documentary(ies) about systemic racism.

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

I will take a 30-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will purchase produce and meat from a local farmers market or food co-op.

I will work from home 14 day(s) to avoid my commute's carbon output.

I will begin, or continue, on the journey of forgiving myself and/or other(s). I may do this through journaling, meditation, prayer, and/or talking with a licensed healthcare professional.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.