Tim Wymore
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 45 TOTAL
participant impact
-
UP TO15minutesspent exercising
-
UP TO15minutesbeing mindful
Tim's actions
Simplicity
Less Screen Time
Do at Home
I will replace 15 minute(s) of screen time each day with other activities.
Simplicity
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Simplicity
Meditate
Do at Home
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?