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October 7 - October 28, 2020
Team X-Treme!'s avatar
October 7 - October 28, 2020

Team X-Treme!

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POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 776
    TOTAL

team impact

  • UP TO
    371
    minutes
    of additional sleep
  • UP TO
    635
    minutes
    spent exercising
  • UP TO
    125
    minutes
    being mindful
  • UP TO
    6.0
    plastic bottles
    not sent to the landfill
  • UP TO
    8.0
    plastic straws
    not sent to the landfill
  • UP TO
    62
    more servings
    of fruits and vegetables

Team Feed

Recent updates from this team
  • October 25 at 4:22 AM
    I use individual stevia packets when instead I could get a larger container to spoon out of.
  • October 25 at 4:22 AM
    Making a point to exercise outside, exercising with friends, making dates/plans to do outdoor, active activities.
  • October 25 at 4:21 AM
    I take time to make space and think about it and try to break it down into smaller, more manageable chunks.
  • October 23 at 6:37 AM
    I would like to sleep a bit earlier. I have a tendency to get into bed at a good time but end up on my phone for longer than I would like. I need to keep my phone away from me or designate a phone-down time.
  • October 23 at 6:36 AM
    Replacing servings of meat with plant-based foods can help to reduce carbon emissions and other harmful pollutants, as well as reduce overall water consumption. Additionally, it's better for your health as you focus more on fruits and vegetables over meat-based proteins. 
  • October 20 at 1:55 PM
    Self-compassion/self-care generally makes you more in tune with yourself and your body. This translates to healthier relationships with others because you're not taking out any negative emotions on others.

13 Team Members

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