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October 7 - October 28, 2020
Muzai Feng's avatar

Muzai Feng

WPM Great Plains

Points Total

  • 0 Today
  • 0 This Week
  • 75 Total

Participant Impact

  • up to
    92
    minutes
    spent exercising
  • up to
    25
    minutes
    of additional sleep
  • up to
    5.0
    more servings
    of fruits and vegetables

Muzai's Actions

Health

Joyful Movement

Do at Home

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

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