
Sofia Herrera
Points Total
- 0 Today
- 0 This Week
- 50 Total
Participant Impact
-
up to3.0whole food mealsconsumed
-
up to15minutesspent exercising
Sofia's Actions
Food
Whole Foods Diet
Do at Home
I will enjoy 2 meal(s) each day free of processed foods.
Action Track: Healing and Renewal
Go for a Daily Walk Outside
Do at Home
I will take a walk outside for 20 minutes each day.
Action Track: Healing and Renewal
Joyful Movement
Do at Home
I will spend 40 minutes doing an activity where I'm both moving my body and enjoying myself.