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October 7 - October 28, 2020
Sofia Herrera's avatar

Sofia Herrera

WPM International

Points Total

  • 0 Today
  • 0 This Week
  • 50 Total

Participant Impact

  • up to
    3.0
    whole food meals
    consumed
  • up to
    15
    minutes
    spent exercising

Sofia's Actions

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 2
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 20 minutes each day.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 40 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 0
DAILY ACTIONS

Feed

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