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October 7 - October 28, 2020
Courtney Logsdon's avatar

Courtney Logsdon

WPM West Coast

Points Total

  • 0 Today
  • 0 This Week
  • 76 Total

Participant Impact

  • up to
    10
    minutes
    being mindful
  • up to
    35
    minutes
    spent exercising
  • up to
    13
    minutes
    spent learning

Courtney's Actions

Energy

Calculate the Carbon Footprint of my Household

Do at Home

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

Completed
One-Time Action

Simplicity

Track My Purchases

Do at Home

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

Buy Used Clothes

Do at Home

I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Go for a Daily Walk Outside

Do at Home

I will take a walk outside for 15 minutes each day.

COMPLETED 2
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

Do at Home

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

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