jing zhao

HP Shanghai 2020

POINTS TOTAL

0 TODAY
0 THIS WEEK
711 TOTAL

participant impact

UP TO

225

gallons of water

have been saved
UP TO

82

plastic bottles

not sent to the landfill
UP TO

65

plastic containers

not sent to the landfill

jing's actions

Simplicity

Work-Life Balance

Do at Home

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 15
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 16
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 16
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

Do at Home

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

Do at Home

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 20
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Work-Life Balance

How might practicing work-life balance lead to a more sustainable life for yourself? How might it contribute to sustainability more broadly?

jing zhao 10/14/2020 10:38 PM

work hard in work hours, happy life in off work time.

Read More
REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

jing zhao 10/13/2020 1:27 AM

keep a reusable cup in my packback to avoid to use bottled water.

Read More
REFLECTION QUESTION
Waste Use Reusable Bags

What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

jing zhao 10/13/2020 1:25 AM

put a cloth bag in each bag to avoid to use disposable one

Read More
REFLECTION QUESTION
Health Reduce Refined Sugar

Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?

jing zhao 10/11/2020 6:50 PM

more sugar is not necessary for our daily life.

Read More
REFLECTION QUESTION
Water Install a Low-Flow Showerhead

How can your region/household prepare for changing water situations in order to become more resilient?

jing zhao 10/11/2020 6:47 PM

I install a low-flow showerhead for my bathroom

Read More
REFLECTION QUESTION
Health Eliminate Toxic Plastics

What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

jing zhao 10/11/2020 6:45 PM

I use a cotton bag to buy somethings

Read More