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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Arpitha B G 10/28/2020 8:10 AMToday I walked for 3 miles -
Arpitha B G 10/26/2020 8:09 AMToday Morning I started my day with walking for 3 miles and I went for shopping by walk instead of scooter -
Arpitha B G 10/16/2020 12:31 AMToday I walked for 3 miles -
Arpitha B G 10/15/2020 8:31 AMToday I started my day with walking for 4 miles and with walking I some exercises for 1/2 hour -
Arpitha B G 10/13/2020 1:45 AMI will walk 3 mile(s) each day instead of driving scooter. -
Arpitha B G 10/13/2020 1:43 AMI started my day with walking for 3 mile[s]