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October 7 - October 28, 2020

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Arpitha  B G's avatar
    Arpitha B G 10/28/2020 8:10 AM
    Today I walked for 3 miles

  • Arpitha  B G's avatar
    Arpitha B G 10/26/2020 8:09 AM
    Today Morning I started my day with walking for 3 miles and I went for shopping by walk instead of scooter 

  • Arpitha  B G's avatar
    Arpitha B G 10/16/2020 12:31 AM
    Today I walked for 3 miles

  • Arpitha  B G's avatar
    Arpitha B G 10/15/2020 8:31 AM
    Today I started my day with walking for 4 miles and with walking I some exercises for 1/2 hour  

  • Arpitha  B G's avatar
    Arpitha B G 10/13/2020 1:45 AM
    I will walk 3 mile(s) each day instead of driving scooter.

  • Arpitha  B G's avatar
    Arpitha B G 10/13/2020 1:43 AM
    I started my day with walking for 3 mile[s]