Melissa Kopf
10/28/2020 11:54 AM
I practice gratitude to help me put things into perspective. Connecting with others and offering a friendly ear supports us both.
WBA Q&T Operational Quality Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Heather Klayman 10/28/2020 1:27 PMI wish snow was delayed a little while longer so I can enjoy the outside without freezing -
Melissa Kopf 10/28/2020 11:56 AMThanks all for supporting our team in the EcoChallenge! I hope you found fun and inspiration in this event. -
REFLECTION QUESTIONHealth Know My HealthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
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REFLECTION QUESTIONAction Track: Healing and Renewal Family Game HourHow does being playful with others enrich your life?
Melissa Kopf 10/26/2020 8:05 AMBeing playful adds joy to my life and helps strengthen my relationships with friends and family. -
Heather Klayman 10/26/2020 6:40 AMEcochallenge has forced me to get outside again. Although the weather has not been friendly, I was still able to get out to nature for a short while -
Rebecca Rehm 10/26/2020 5:31 AMFinding the cold and rainy weather hard to get outdoors this year. Last year I spent a ton of time hiking and biking all the trails around Chicago especially Starved Rock. Starved Rock in the winter is amazing and a very challenging hike from Ottawa Canyon to St. Louis. -
Janet Misiti 10/22/2020 6:56 AMReally enjoying my walk this morning admiring the fall colors. The crispness makes it easier to stay out a bit longer. -
REFLECTION QUESTIONHealth Audit Toxic Cleaning Products in my HomeTo what extent do environmental factors contribute to your own health or issues with health?
Melissa Kopf 10/21/2020 7:54 AMClean air in particular has a noticeable affect on my health, as poor air quality worsens my allergy symptoms. -
Andrew Horn 10/21/2020 5:55 AMI want a new winter jacket... but with Covid it's not like I'm going anywhere so I don't need it. My old jacket will suffice. -
Andrew Horn 10/20/2020 8:35 PMWalked to the store tonight... better than driving.