Ronnie Brawner
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 71 TOTAL
Ronnie 's actions
Simplicity
Needs Vs. Wants
Do at Home
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Community
HEALTHIER PETS
I will advocate for Healthy Pets in my local community, through my neighbors and friends. I understand the unique and loving bond pet parents share with their pets and our goal is to make sure your pets live a longer, healthier life.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
CHOOSE LOCALLY-SOURCED PROTEINS
Support our local protein farmers who raise healthier animals and limits the potential for disease spread, supports farmers' livelihoods, and provides nutrient-rich meat, milk, fish, and eggs to nourish and support human health.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?