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Welcome to 2020 People's Ecochallenge!

Watch the short video below to learn the basics.
You'll be an 2020 People's Ecochallenge expert in no time!

Ecochallenge.org
2020 People's Ecochallenge
October 7 - October 28, 2020
Dina Brink's avatar

Dina Brink

HP Boise

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 261 TOTAL

participant impact

  • UP TO
    273
    minutes
    spent exercising
  • UP TO
    508
    minutes
    spent outdoors
  • UP TO
    67
    minutes
    being mindful
  • UP TO
    235
    minutes
    not spent in front of a screen
  • UP TO
    38
    whole food meals
    consumed

Dina's actions

Nature

Go for a Daily Walk

Do at Home

I will take a 20-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

Do at Home

I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 9
DAILY ACTIONS

Health

Reduce Refined Sugar

Do at Home

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Nature

Spend Time Outside

Do at Home

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

Do at Home

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?