Nikos Christakis

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.

I will watch 1 documentary(ies) about systemic racism.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 1 meal(s) each day free of processed foods.

I will volunteer 20 hour(s) in my community during the challenge.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

I will research the social or environmental issues in my community that matter to me and tell 2 friends and/or colleagues each day about what I learn.

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.