Pat Chung
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 289 TOTAL
participant impact
-
UP TO235minutesspent learning
-
UP TO121minutesspent outdoors
-
UP TO132minutesbeing mindful
Pat's actions
Action Track: Healing and Renewal
Core Values
Do at Home
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Action Track: Healing and Renewal
Practice Loving-Kindness Meditation
Do at Home
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Action Track: Healing and Renewal
Tend a Garden
Do at Home
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Action Track: Justice for the Whole Community
Learn More about Food Apartheid
Do at Home
I will spend 60 minutes learning about food apartheid and find out how I can advocate for healthy and fresh food in my region.
Action Track: Justice for the Whole Community
Learn About Local Environmental Justice Concerns
Do at Home
I will spend 60 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Action Track: Justice for the Whole Community
Get Involved in the Water Justice Movement
Do at Home
I will spend at least 60 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?