Jessica Colon-Diaz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 106 TOTAL
participant impact
-
UP TO120minutesof additional sleep
-
UP TO55minutesspent exercising
-
UP TO60minutesspent learning
-
UP TO55minutesspent outdoors
Jessica's actions
Nature
Go for a Daily Walk
Do at Home
I will take a 20-minute walk outside each day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Action Track: Justice for the Whole Community
Learn About Trans, Femme, and Nonbinary Experiences
Do at Home
I will spend 1 minutes learning about the experiences of trans, femme, and/or nonbinary people.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?