Hilary Davidson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 108 TOTAL
participant impact
-
UP TO11minutesof additional sleep
-
UP TO60minutesspent exercising
-
UP TO12more servingsof fruits and vegetables
Hilary's actions
Simplicity
Support a Sharing Economy
Do at Home
I will create or support a sharing economy with family, friends, and neighbors.
Water
Ditch the Lawn
Do at Home
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Health
Exercise Daily
Do at Home
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Healthy Sleep
Do at Home
Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
Do at Home
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
Do at Home
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?