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October 7 - October 28, 2020
Diane Denison's avatar

Diane Denison

Team Music City

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 41 TOTAL

Diane's actions

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Nature

Do Nature Activities

Do at Home

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Practice Gratitude for Earth

Do at Home

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing and Renewal

Mindfulness Practice

Do at Home

I will spend 5 minute(s) per day practicing Mindfulness.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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