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October 7 - October 28, 2020
Erin Dunable's avatar

Erin Dunable

SWCA Honolulu

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 552 TOTAL

participant impact

  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    51
    conversations
    with people
  • UP TO
    315
    minutes
    of additional sleep
  • UP TO
    170
    minutes
    spent exercising
  • UP TO
    75
    minutes
    spent learning

Erin's actions

Community

Learn About Constructive Communication

Do at Home

I will spend 36 minute(s) learning about constructive communication.

COMPLETED
ONE-TIME ACTION

Energy

HOST A WATCH PARTY - solar

Coffee Talk watch party for this category: DONATE TO OR VOLUNTEER FOR LOW-INCOME SOLAR INITIATIVES • FILM: POWERING COMMUNITIES

COMPLETED
ONE-TIME ACTION

Community

HOST A WATCH PARTY

Host a watch party for my office

COMPLETED
ONE-TIME ACTION

Community

ENGAGE IN ACTIVE LISTENING

Watch TedTalk on The Power of Listening by William Ulry.

COMPLETED
ONE-TIME ACTION

Community

Host a Watch Party

Do at Home

I will host a watch party to screen a documentary about an issue that matters to me.

COMPLETED
ONE-TIME ACTION

Community

SUPPORT BUSINESSES OWNED BY PEOPLE OF COLOR

SUPPORT BUSINESSES OWNED BY PEOPLE OF COLOR - One time action

UNCOMPLETED
ONE-TIME ACTION

Nature

Time spent outside

Time spent outdoors, one time action

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

Do at Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 3
DAILY ACTIONS

Health

Go Get a Check Up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Simplicity

De-clutter my home

De-clutter and donate

UNCOMPLETED
ONE-TIME ACTION

Community

VOTE

vote!

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Learn about Meditation

Research mediation and find resources to start a practice

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Tend a Garden

Tend a Garden - One Time Action

COMPLETED
ONE-TIME ACTION

Nature

Organize a Course

Do at Home

I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Healthy Sleep

Do at Home

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 7
DAILY ACTIONS

Food

Buy From a Farmers Market

Do at Home

I will purchase produce and meat from a local farmers market or food co-op.

UNCOMPLETED
ONE-TIME ACTION

Action Track: Healing and Renewal

Happiness

Do at Home

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Action Track: Healing and Renewal

Joyful Movement

Do at Home

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?