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October 7 - October 28, 2020
Lindsey Elliott's avatar

Lindsey Elliott

KEEN Canada

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 330 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    120
    minutes
    spent outdoors
  • UP TO
    26
    plastic bottles
    not sent to the landfill
  • UP TO
    11
    more servings
    of fruits and vegetables

Lindsey's actions

Nature

Enjoy the Sunrise/Sunset

Do at Home

I will enjoy the sunrise and/or sunset each day.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

Do at Home

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 7
DAILY ACTIONS

Simplicity

Family Game Hour

Do at Home

I will spend quality time with family and friends by playing low-tech game(s) and/or through the spirit of imagination.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Do at Home

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

Do at Home

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?